🌙 Nervous agitation, accumulated stress, difficulty sleeping?
Herbal tea 100 grams | NPN 80001058 | Approved quality, proven effectiveness.
Experience naturally peaceful sleep with Phytovie's valerian infusion, a plant known for its calming effects on the nervous system.
Traditionally used in herbal medicine to relieve restlessness and nervousness, it is also recognized as a sleep aid, particularly when the disorders are related to anxiety.
Calming and relaxing, valerian is the ideal choice for those looking for natural support during restless nights or periods of stress. Each cup is an invitation to soothe your body, calm your mind and find the serenity you deserve.
💡 Valerian naturally has a strong, earthy aroma—a sign of its great effectiveness. Its benefits far outweigh its smell!
RECOMMENDED DOSAGE (ADULTS) : 1 teaspoon (3g), 2 times a day, as an infusion. Infuse 1 teaspoon in 150ml of boiling water for 5 to 10 minutes, then filter. As a sleep aid: take 30 to 60 minutes before bedtime.
MEDICINAL INGREDIENT: Each teaspoon contains 3g dried root/rhizome of Valeriana officinalis L. (Valerian).
PRECAUTIONS/WARNINGS: Consult a health care practitioner if symptoms persist or worsen. Consumption in combination with alcoholic beverages or any other medication or natural health product with sedative effects is not recommended. Consult a health care practitioner if insomnia persists beyond 3 weeks (chronic insomnia).
KNOWN ADVERSE REACTIONS : Some people may experience drowsiness. Exercise caution if operating heavy machinery or any motorized vehicle or if you must undertake activities that require alertness within 2 hours of taking valerian.
CONTRAINDICATIONS: Keep out of reach of children. Do not use if the bag is not sealed.
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Foire aux questions
Yes! All our Phytovie, Gourmet Nutrition, and Kami brand products are proudly made in Quebec, in our certified facility located in Sainte-Julie.
Yes, delivery is free for all orders of $75 or more, anywhere in Quebec and Ontario.
Many of our products carry a Health Canada-approved NPN or are laboratory tested. This information is always indicated on the packaging.
Yes. Our products are formulated with high-quality natural ingredients, and many are certified organic—this is clearly stated on the label and product pages.
Unfortunately, we do not deliver to PO boxes. Please ensure you enter a valid residential address when ordering to avoid delivery delays or refusals.
Write to us via the “Contact Us” page, by phone at 1-800-363-7574, or by email at info@phytovie.ca — we are here to help you quickly.