🌙 Difficulty falling asleep – Persistent anxiety – Need to release the pressure?
90 capsules | 500 mg | NPN 80001053 | Approved formula, proven effectiveness
When thoughts are racing and sleep seems out of reach, valerian can be a valuable ally. It is traditionally used in herbal medicine to help relieve nervousness (calming/sedative) and as a sleep aid (to help promote sleep). This medicinal plant is known for its gentle, natural, non-habit forming calming action.
Valerian is particularly recommended when insomnia is related to stress or mental agitation. For a calmer mind, easier falling asleep, and deeper sleep. In addition to its mild sedative effect, it can also help reduce nighttime awakenings and improve overall sleep quality.
✨ Each plant-based capsule offers you a simple, convenient, and tasteless solution for incorporating this natural support into your evening routine. A moment of calm to take away, to find balance and serenity in your daily life.
RECOMMENDED DOSAGE (Adults): 3 capsules, 3 times a day, with water.
As a sleep aid: Take 30 to 60 minutes before bedtime.
MEDICINAL INGREDIENT: Each capsule contains 500 mg powdered dried roots/rhizomes of Valeriana Officinalis L. (Valerian).
NON-MEDICINAL INGREDIENT: Vegetable capsule
KNOWN ADVERSE REACTIONS: Some people may experience drowsiness. Exercise caution if operating heavy machinery or any motorized vehicle or engaging in activities requiring alertness.
WARNINGS: Consult a health care practitioner if symptoms persist or worsen; if sleeplessness persists beyond 4 weeks (chronic insomnia). Avoid consuming alcohol or any other product that may cause drowsiness. Keep out of reach of children. Do not use if outer seal is broken.
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Foire aux questions
Yes! All our Phytovie, Gourmet Nutrition, and Kami brand products are proudly made in Quebec, in our certified facility located in Sainte-Julie.
Yes, delivery is free for all orders of $75 or more, anywhere in Quebec and Ontario.
Many of our products carry a Health Canada-approved NPN or are laboratory tested. This information is always indicated on the packaging.
Yes. Our products are formulated with high-quality natural ingredients, and many are certified organic—this is clearly stated on the label and product pages.
Unfortunately, we do not deliver to PO boxes. Please ensure you enter a valid residential address when ordering to avoid delivery delays or refusals.
Write to us via the “Contact Us” page, by phone at 1-800-363-7574, or by email at info@phytovie.ca — we are here to help you quickly.