🌿 Regularity. Gentleness. Well-being.
100 grams per package | NPN 80050430 | Approved quality, proven effectiveness
For smooth transit and restored digestive comfort, choose Phytovie's psyllium husk. Naturally rich in fiber, it gently relieves occasional constipation while respecting your intestinal balance. A daily ally for regaining natural and lasting regularity, without discomfort. Used in herbal medicine as a bulk-forming laxative. Gently relieves constipation and/or irregularity.
MEDICINAL INGREDIENT: Each tablespoon contains 5g of Plantago ovata (Psyllium) husk.
RECOMMENDED DOSAGE (ADULTS AND ADOLESCENTS 13 YEARS AND OLDER): 1 tablespoon (5g), 1 to 3 times daily. For each gram of psyllium, mix with 30 ml of liquid (water, milk, fruit juice, or any other similar beverage). Shake vigorously and drink immediately. Drink plenty of liquid. Wait 2 hours before and after taking other medications. Effects generally seen within 12 to 24 hours, sometimes after 2 to 3 days.
PRECAUTIONS/WARNINGS: Consult a health care practitioner: Immediately if chest pain, vomiting, difficulty swallowing or breathing occurs after use. If symptoms worsen or constipation persists after 7 days.
Before use if you: are taking medications that inhibit peristalsis (e.g., opiates, loperamide) / have symptoms such as abdominal pain, nausea, vomiting, or fever / have swallowing problems or diabetes mellitus that is difficult to control.
CONTRAINDICATIONS : Do not use in case of:
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recent changes in bowel habits (>2 weeks)
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undiagnosed rectal bleeding
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failure of another laxative
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conditions such as intestinal obstruction, intestinal paralysis, megacolon, fecal impaction, colon inflammation or appendicitis
Possible side effects : Flatulence, bloating. Hypersensitivity (allergy) may occur if swallowed or inhaled. If this occurs, discontinue use.
Keep out of reach of children. Do not use if the bag is not sealed.
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Foire aux questions
Yes! All our Phytovie, Gourmet Nutrition, and Kami brand products are proudly made in Quebec, in our certified facility located in Sainte-Julie.
Yes, delivery is free for all orders of $75 or more, anywhere in Quebec and Ontario.
Many of our products carry a Health Canada-approved NPN or are laboratory tested. This information is always indicated on the packaging.
Yes. Our products are formulated with high-quality natural ingredients, and many are certified organic—this is clearly stated on the label and product pages.
Unfortunately, we do not deliver to PO boxes. Please ensure you enter a valid residential address when ordering to avoid delivery delays or refusals.
Write to us via the “Contact Us” page, by phone at 1-800-363-7574, or by email at info@phytovie.ca — we are here to help you quickly.