German chamomile flower, passiflora herb, lemon balm leaf, lavender flower
Steep 1 to 2 teaspoons of herbal tea mixture in 1 cup of boiling water for 5 minutes, filter.
Cautions/Warnings: Consult a heath care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Hypersensitivity (e.g. allergy) has been known to occur, in which case discontinue use.
Keep out of reach of children. Do not use if seal on bag is broken