Recommended Dose (Adults and adolescents 14 years and over):
1 capsule 2 times daily with water.
Each capsule contains 365mg of dried marine algae powder Ascophyllum nodosum contains a quantity of maximum 0.365mg Iodine.
Vegetable capsule, Microcrystalline cellulose. Keep out of reach of children. Do not use if exterior security seal is broken.