Children 5 to 9 years: 1 tea bag per day;
Adolescents 10 to 14 years: 1 tea bag twice per day;
Adults and adolescents 15 years and over: 1 to 2 tea bags, 3 times per day as infusion.
Pour 1 cup of boiling water over the tea bag(s) and infuse for 5 to 10 minutes.
Each tea bag contains 1.5g dried flower head of Tilia cordata (Linden).
Consult a health care practitioner if symptoms persist or worsen. Hypersensitivity and/or allergy are known to occur, in which case, discontinue use.
Keep out of reach of children. Do not use if seal on bag is broken.