Recommended Dose (Adults):
2 teaspoons, 3-4 times per day. Infuse 2 teaspoons in 150ml boiling water for 5 minutes, filter.
Each teaspoon contains 1g dried leaf of Ocimum tenuiflorum L. (Holy Basil).
Consult a health care practitioner prior to use if you are breastfeeding; if you have a heart condition or diabetes; if you are taking any heart or blood pressure medication.
Do not use if you are pregnant.