Elder flower – Cold and flu

Recommended Dose (Adults 18 years and over):

1 to 2 teaspoons 3 to 4 times per day, as infusion. Infuse in 1 cup of boiling water for 10 minutes, filter.

Medicinal Ingredient:

Each teaspoon contains 1g dried flower of Sambucus nigra (Black Elder).

Cautions/Warnings:

Consult a health care practitioner if symptoms persist or worsen; prior to use if you are pregnant or breastfeeding.

Known Adverse Reaction:

Stop use if hypersensitivity and/or allergy occur. Diuretic effect may occur.

Keep out of reach of children. Do not use if seal on bag is broken.